• Home
• Body & Wellbeing
• Mind & Spiritual
• Cleansing & Detox
• Massage
  • Holistic Body Massage
  • Indian Head Massage
  • Manual Lymph Drainage
  • Reflexology
  • Swedish Body Massage
  • Sports Massage
  • Craniosacral Therapy
• Workshops & Courses
• About Us
• Useful Links
• Contact or Find Us

Sports Massage

You do not have to be an athlete to gain from Sports Massage. Anyone who exercises, or seeks to improve their general physical fitness, can benefit from this therapy. If you have tight or fatigued muscles or suffer from backache, shoulder tension, tension headches or postural problems, then this is the therapy for you.

Sports Massage is a restorative style of massage that targets the deeper tissues and circulation in the body to enhance performance, increase energy levels and avoid injury. The practitioner uses anatomical and physiological knowledge to apply firm pressure to the clients` body to relieve stress or muscle dysfunction.

Tracy Scott has recently joined us to provide Sports Massage, the treatment cost is £40 for a 1 hour session. Please contact us for further information on availability and bookings.

Tracy performs Sports Massage Therapy and is a member of the Sports Massage Association. She has an ITEC diploma in Anatomy and Physiology, and a diploma in Sports Massage Therapy.

Tracy also performs Thai Compress Massage and Hands Free Massage. More information on those is coming soon; please watch this page if you are interested, or contact us if you would like to know more.